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Do you have the habit of emerging too deep into the internet for health solutions? Do you often surf the internet and convince yourself that a simple condition like a rash is skin cancer? Well, you might be suffering from cyberchondria. What is... Read More

India recorded the highest annual average PM 2.5 concentration exposure in the world last year according to the recent State of global air 2020 report released by the us-based Health Effects Institute and the Global Burden of Disease. The report... Read More

Table of Contents Allergic Rhinitis (Hay Fever) What is allergic rhinitis (hay fever)? When do people usually get hay fever? How common is allergic rhinitis (hay fever)? Who might get allergic rhinitis? Symptoms and Causes What causes allergic... Read More

If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20s and the other over age 65. A... Read More

Enjoy a healthier lifestyle by eating fresh fruit & vegetables. Everyone agrees on the importance of eating more fresh fruits & vegetables, but not enough people are following this important advice. Dietary experts recommend that every... Read More

This sticky and sweet tropical fruit is a favorite with children of all ages. Perfect as an integral part of sweet and sour sauce, you can't go past the wonderful pineapple. Pineapple is a tropical fruit, it contains a proteolytic enzyme... Read More

Most of us have a busy work schedules and a dozen other commitments to look into. But, to do justice to all these various aspects of your life, you must pay attention to your diet and health. How you eat your food is as important as what you eat. So,... Read More

Signs are what a doctor sees, Symptoms are what you experience. Did you know that 90 - 95% of a doctor’s diagnosis will come from what you say? Yep! If you do not give the doctor all of your symptoms and history then you are asking him or her... Read More

As the woman attain a age of above 35 we tend to fear of getting breast cancer. Rate of woman getting under the age 50 is getting increased, but majority of cases will happen after 50 years generally it will affect woman of high position, married... Read More

Question: What are the five thumb rules for a layman to take care of his heart?Answer: These are the five important rules for anyone to take care of their heart. Diet - Fewer carbohydrates, more protein, less oil. Exercise - Half an hour’s... Read More